The Urban Shaman

That being said…

you’re in the right place! 

There’s simply too much information with too little context. There are national guides, international guides, physician-backed diets, fitness movements, and more, but is the actual context of that information revealed with it? Or highlighted in any way? Have you seen a diet advertised specifically for something as basic as your height, weight, and age? 

This is where my reflection starts, working with me you’ll understand and develop a lasting perception of your relationship with your health! My custom curated programs are unique to you, to support you in whatever goals you have: 

Athletes looking to improve performance

Weight loss Weight gain

System Support (from immune to central)

Maintenance

Develop a healthy and lasting perspective with food & understand Toning and Plateaus

Longevity…….and more! 

My unique approach is tailored to suit your lifestyle by powering my personal experience with science-supported facts and implementing the effectiveness of my original method!

I’ve seen a lot of your recipes include vegan and meat variations. What inspired you to give clients both ends of the spectrum?

A large part of my journey has been experimentation and analysis. My childhood consisted of a diverse range of animal proteins, to exotic fruits and vegetables. I stuck by the motto “I’ll try anything once” early on, allowing me to expand my palate and truly start to understand how my eating was affecting my body. Every individual is unique, so what works for one person might not work for the other. I would never impose a lifestyle/nutrition choice on someone that they personally didn’t choose for whichever reason. My programs encourage curiosity, instead of instilling apprehension. That being said, the recipes I choose to share are memories throughout the years, meals from nights out in the city recreated in our kitchen, and now tweaked for vegan! If there’s a way to remember a beautiful moment with a dish, I’ll find it, and always offer my view of my journey in FULL. That’s timeless.

What can we look forward to seeing in your courses?

My courses are truly custom curated to the client and deliver easy-to-absorb information and content that's tailored specifically for longevity and permanence. Remember, the effort and results are always in your control, and my guidance supports that foundation.  Stay connected for knowledge that I believe should always be accessible by all! 

Discover Inspiration!!

“Healing is not just a physical manifestation, but a revival of unquantifiable levels that lead to breaking through.”

Why do we have to have a “relationship” with food? Learn how to cut the emotions and instead find the balance with custom recipes, tips, and advice from the Urban Shaman

The power of the mind should never be discounted

I’ve spent countless years studying the impact of our brain-body connection and its linear relationship to how we think and act. My programs are focused on exploring the bio-individuality of every aspect that relates to your health, including giving you the tools to take control over your behaviors and habits!

As a multi-faceted entrepreneur, what do you do in your spare time that feeds your soul?

Now, this can definitely vary on the day! How many Monday morning’s have seen me springing out of bed with enthusiasm, already building up anticipation for the day… sometimes calling for a quick kickboxing session with the Mr! Always worth it!! Nights spent playing our own game called: what's for dinner? Coming up with new variations sparks my curiosity and nourishes my passion. Spare time is a rare treat, so I try to spice up my working hours by balancing the movement that makes me happy and keep adding to the plate! 

“We’ve been inherently and involuntarily subscribed to the perception of a single dimension, as we are taught and function through life we stay within that subscription. There is a choice, a choice to recognize the individual and realize that just as the vast expanse of our world has many layers, we too can explore the unlimited dimensions of self.”

Knowledge, for what it’s worth!!

Madam LaChance is dedicated to offering you premium quality content that will fuel your life with the energy and inspiration to take on your goals and dreams…

What we strive to deliver each and every day, in every interaction that we come across, is knowledge. Our abilities to absorb and learn new information, and apply it to a personal scenario allows us to adapt and maintain an open truth: there is so much that we don’t know!

Acceptance, right? Isn’t that always the first step in any undertaking? Accepting the situation, the job ahead, and the work that needs to be done, only, that’s not all there is to it. Acceptance in a quantitative measure would be similar to those, but acceptance in a qualitative measure would be more psychological: “Is this something I can do?” So now, when we make an honest statement, we accept what it means and choose to do something about it! Understanding that there is an unlimited resource of knowledge, we choose to act on it and educate ourselves for not only our own benefit but for the people that we interact with in life.

Subscribe for knowledge and know that the context of our writings is based on fact!

I’m committed to having real conversations with my clients and creating a limitless trusting foundation. We are about to embark on a life-changing journey and every client is entitled to my full and undivided attention. With my support and your commitment, you will be empowered to gain full control over your health and achieve any goals you set!

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“Between two palms lies the greatest treasure.... Guiding hands work best together.”